CrossFit – Mon, May 8

CrossFit Wreckage – CrossFit

Overhead Squat (2-2-2-2-2-2)

Metcon (Time)

800m Row

60 Sit-ups

40 Deadlifts 185/125

20 Overhead Squats 95/65

RX + = GHD’s, 225/155 DL, 135/95 OHS