25
Mar
CrossFit – Mon, Mar 27
CrossFit Wreckage – CrossFit
Overhead Squat (5-5-5-5)
Metcon (AMRAP – Rounds and Reps)
15 Min. AMRAP
24 Double Unders
12 Sit-ups
6 Pull-ups
3 Clusters 115/75
RX + = GHD’s, Strict Pull-ups, 135/95 Clusters