CrossFit Wreckage – CrossFit
Back Squat (5-5-5-5)
Metcon (Time)
21-15-9
Thrusters 95/65
Toes to Bar
– 50/35 Calorie Machine –
15-12-9
Thrusters 115/80
Toes to Bar
21-15-9
Thrusters 95/65
Toes to Bar
– 50/35 Calorie Machine –
15-12-9
Thrusters 115/80
Toes to Bar