CrossFit Wreckage – CrossFit

Back Squat (2-2-2-2-2-2)

Metcon (Time)

5 Rounds:

5 Curtis P’s 95/65

10 Box Jumps 24/20

15 Toes to Bar

RX + = 135/95 Curtis P’s, 30/24 Box
**1 Rep of Curtis P = Power Clean, Front Rack Lunge w/ both Legs, Push Press**