CrossFit Wreckage – CrossFit
Metcon (No Measure)
Every 6 min for 30 min
12 Power Snatches 75/55
12 T2B or Toes to Ring
12 Thrusters 75/55
12 T2B or Toes to Ring
-then-
Max Calorie Machine in remaining time
Rx+: 95/65# and 15 reps of everything