CrossFit Wreckage – CrossFit

Overhead Squat (5 reps
5 reps
4 reps
4 reps
3 reps
3 reps )

Without Me (5 Rounds for calories)

Every 5 min for 25 min

24 Wall Balls 20#/14#

10 Hang Snatches 95#/65#

5 Overhead Squats 95#/65#

4 Wall walks

-then-

Max Calorie Machine in remaining time

Rx+: 135/95#