CrossFit Wreckage – CrossFit

Bench Press (5-5-5-5)

Metcon (Time)

100 Double Unders

30 Deadlifts 115/75

15 Power Snatches 115/75

75 Double Unders

20 Deadlifts 135/95

10 Power Snatches 135/95

50 Double Unders

10 Deadlifts 155/105

5 Power Snatches 155/105