CrossFit Wreckage – CrossFit
Back Squat (3-3-3-3-3)
Metcon (Time)
1000m Ski Erg
-Directly Into-
10-9-8-7-6-5-4-3-2-1
Squat Cleans 135/95
Bar Facing Burpees
1000m Ski Erg
-Directly Into-
10-9-8-7-6-5-4-3-2-1
Squat Cleans 135/95
Bar Facing Burpees