CrossFit Wreckage – CrossFit
Hang Snatch (6 Min. EMOM, 2 Reps EM)
**Power or Squat**
Metcon (AMRAP – Reps)
13 Min. AMRAP Ladder Style
Squat Snatch 95/65
C2B Pull-ups
**1 of each, 2 of each, 3 of each…..etc….**
**Power or Squat**
13 Min. AMRAP Ladder Style
Squat Snatch 95/65
C2B Pull-ups
**1 of each, 2 of each, 3 of each…..etc….**