CrossFit Wreckage – CrossFit
Death By 50′ (AMRAP – Rounds)
Death By 50′ Sprints
1 on the 1, 2 on the 2, 3 on the 3…etc….
Elizabeth (Time)
21-15-9
Clean, 135# / 95#
Ring Dips
**These are SQUAT Cleans**
Death By 50′ Sprints
1 on the 1, 2 on the 2, 3 on the 3…etc….
21-15-9
Clean, 135# / 95#
Ring Dips
**These are SQUAT Cleans**