CrossFit Wreckage – CrossFit

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Hang Snatch (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (Time)

1000m Ski Erg

21 Toes to Bar

21 Clean & Jerks 95/65

15 Toes to Bar

15 Clean & Jerks 135/95

9 Toes to Bar

9 Clean & Jerks 185/125