Tuesday

28
Nov

Tuesday

CrossFit Wreckage – CrossFit

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Snatch (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

21 Double Unders

15 Single Arm DB Hang Clean & Jerk 50/35

9 Toes to Bar