Tuesday

CrossFit Wreckage – CrossFit

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Clean (1RM)

**20 Min. to find, Power or Squat**

Metcon (Time)

1.5 Mile Bike

-Directly Into-

5 Rounds

10 Sit-ups

10 Hang Power Snatches 95/65

10 Sit-ups

10 Overhead Lunges 95/65