Thursday

27
Apr

Thursday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Push Press (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

9 Toes to Bar

6 Bar Facing Burpees

3 Deadlifts 275/185

1 Rope Climb