CrossFit Kettlebell Trainer
CrossFit Movement & Mobility Trainer
CrossFit Endurance Trainer
CrossFit Gymnastics Trainer
CrossFit Olympic Weightlifting Trainer
Cooper Fitness Institute Instructor
I have been active and into sports since I was a kid. It began with wrestling, and just escalated. I loved the challenge of wrestling and the competition that it provided. Throughout college and beyond I remained into fitness and being active. However, that all changed when I discovered CrossFit in 2009. CrossFit provided a whole new level of fitness and pushed me further than I thought my body was capable of.
I love the workouts, I love the competition aspect of doing a WOD in a group, and I love the feeling of knowing I gave it all I had. CrossFit has certainly put me in the best shape of my life. I believe in CrossFit so much that I decided to open up my own CrossFit Box, enter CrossFit Wreckage.
I have lived in Charlotte my whole life and graduated from UNCC in 2004. I was immediately hired onto the Charlotte-Mecklenburg Police Department, and still remain with them. I am currently assigned to the training division of the police department where I train defensive tactics and physical training full time.
I have a beautiful wife that does CrossFit as well, and baby girl that will do CrossFit when she gets old enough. It is nice to have something that your family can share with you. CrossFit is a passion of mine, so it only seemed natural to have my own CrossFit Box to share my passion with others. Hope you enjoy!