CrossFit Wreckage – CrossFit
Metcon (AMRAP – Rounds and Reps)
15 Min. AMRAP
1 Mile Bike Buy-In
Then: AMRAP
4 Snatches 135/95
8 Burpee Box Jumps 24/20
12 Sit-ups
15 Min. AMRAP
1 Mile Bike Buy-In
Then: AMRAP
4 Snatches 135/95
8 Burpee Box Jumps 24/20
12 Sit-ups