CrossFit Wreckage – CrossFit

You Go/I Go (Partner WOD) (Time)

For Time

20 rounds total (10 each)

20/15 Calorie Machine

10 Clean and Jerks

Rx+: 115/80, Rx: 95/65, Fitness: 75/55

*Alternating rounds until 20 total rounds have been completed

*One works/one rests
*Try to Sprint/Go hard on the Machine and try to hang on to the C&J for large or UNBROKEN sets, since you will be resting and recovering while your partner goes