CrossFit Wreckage – CrossFit

Rinse and Repeat (Partner WOD) (AMRAP – Rounds and Reps)

35 min AMRAP (with Partner):

Partner 1:

400 m run

Partner 2:

AMRAP

15 Double DB Bench Press 50#/35#

10 Bar Muscle Ups

5 Double DB Devils Press 50#/35#