CrossFit – Wed, Jul 17

CrossFit Wreckage – CrossFit

Jukebox Hero (Time)

For Time With a Partner:

Rx+:

2000 m Row/Ski

50 Clean and Jerks (185/125#)

25

2000 m Row/Ski

100 Bar Facing Burpees

2000 m Row/Ski

150 Wall Balls (20/14#)

*45 min Time Cap
*Split work as you wish

*One works/One rests