CrossFit Wreckage – CrossFit

Metcon (4 Rounds for reps)

4, 4 min AMRAPS with 2 min rest between each

21/21 Calorie Row/Ski

21 Power Cleans

MAX Burpee Box Jump Overs in time remaining (24/20”)

*Weight goes down each round for PC

RX+: 155/105#