CrossFit Wreckage – CrossFit
Chipper (Time)
For Time:
50 Double DB Push Presses
50 Box Jumps
50 Double DB Front Squats
50 GHDs
50 Double DB Thrusters
Rx+: 35s/50s 20/24
Rx:
Fitness:
For Time:
50 Double DB Push Presses
50 Box Jumps
50 Double DB Front Squats
50 GHDs
50 Double DB Thrusters
Rx+: 35s/50s 20/24
Rx:
Fitness: