CrossFit Wreckage – CrossFit

DB Chipper (Time)

For Time:

50 Double DB Push Presses

50 Box Jumps

50 Double DB Front Squats

50 GHDs

50 Double DB Thrusters

Rx+: Double 50#s/35#s dumbbell, 24/20″ box

Rx: Single 50#/35# dumbbell, 24/20″ box

Fitness: Single 35#/20# dumbbell, step ups 20″ box