CrossFit Wreckage – CrossFit
Dancing Queen (Time)
8 rounds for Time:
Rx+:
60-50-40-30 Double Unders
18-15-12-9-6 Thrusters 95/65#
15-12-9-6-3 Deficit HSPU 6″/3″
8 rounds for Time:
Rx+:
60-50-40-30 Double Unders
18-15-12-9-6 Thrusters 95/65#
15-12-9-6-3 Deficit HSPU 6″/3″