CrossFit Wreckage – CrossFit
Dancing Queen (No Measure)
10 rounds for time::
12 GHDs
RMU
3 Squat Cleans
24 min EMOM:
1- 50 Double Unders
2- 6 Ring Muscle Ups
3-
10 rounds for time::
12 GHDs
RMU
3 Squat Cleans
24 min EMOM:
1- 50 Double Unders
2- 6 Ring Muscle Ups
3-