9
Apr
CrossFit – Tue, Apr 11
CrossFit Wreckage – CrossFit
Snatch (6 Min. EMOM, 2 Reps EM)
**Power or Squat**
Metcon (AMRAP – Reps)
8 Min. AMRAP
8 Power Cleans 135/95
8 Pull-ups
8 Box Jumps 24/20
-2 Minute REST-
8 Min. AMRAP
4 Squat Cleans 185/125
4 C2B Pull-ups
4 Box Jumps 30/24