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Call us: 704-340-0427

Call us Text us

Drop In Free Trial Class

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

CrossFit – Thu, Oct 13

CrossFit Wreckage – CrossFit

Shoulder Press (3-3-3-3-3)

Metcon (Time)

kb snatches

ring dips

Previous PostCrossFit – Wed, Oct 12Next PostCrossFit – Fri, Oct 14

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