CrossFit Wreckage – CrossFit
Hurty (4 Rounds for time)
4 sets, resting 2 min between each set
300/250m ski/row
15 Thrusters 95/65#
15 Bar Facing Burpees
15 Thrusters 95/65#
300/250m ski/row
4 sets, resting 2 min between each set
300/250m ski/row
15 Thrusters 95/65#
15 Bar Facing Burpees
15 Thrusters 95/65#
300/250m ski/row