CrossFit Wreckage – CrossFit
Metcon (Time)
12 HSPU
9 Double Dumbbell Bench Press
6 Double Dumbell Devils Press
3 Wall Walks
*30 Double Unders at the start of each round
12 HSPU
9 Double Dumbbell Bench Press
6 Double Dumbell Devils Press
3 Wall Walks
*30 Double Unders at the start of each round