CrossFit Wreckage – CrossFit
Metcon (No Measure)
Alternating EMOM:
M1: 10 Power Snatches 95/65#
M2: 10 Bar Facing Burpees
M3: 10 Thrusters 95/65#
M4: 10 Pull-ups
Alternating EMOM:
M1: 10 Power Snatches 95/65#
M2: 10 Bar Facing Burpees
M3: 10 Thrusters 95/65#
M4: 10 Pull-ups