CrossFit Wreckage – CrossFit

Deadpool (Calories)

Every 2 minutes for As Long as Possible:

Rx+:

5 Double DB Devils Press (50/35#s)

5 Calorie Machine

(Add 1 Calorie Every Round)

Rx:

5 Single Arm DB Devils Press (50/35#)

5 Calorie Machine

(Add 1 Calorie Every Round)

Fitness:

5 Single Arm DB Devils Press (35/20#)

5 Calorie Machine

(Add 1 Calorie Every Round)
Goal:

Make it to the round of 12-15 Calories

Push Jerk (3-3-3-3-3-3)