CrossFit Wreckage – CrossFit
Pay Him (No Measure)
30/25 Calorie Machine
12 Bar Facing Burpees
8 Burpee Pull-ups (Strict)
40-30-20 Calorie Machine
30-20-10 Lateral Bar Burpees
20-10-5 Power Snatches 115/80#
30/25 Calorie Machine
12 Bar Facing Burpees
8 Burpee Pull-ups (Strict)
40-30-20 Calorie Machine
30-20-10 Lateral Bar Burpees
20-10-5 Power Snatches 115/80#