10 Most Common Myths About CrossFit—Debunked with a Smile
If you’ve ever considered joining CrossFit, you’ve probably heard at least one of the many myths floating around. Some people think it’s only for elite athletes, while others believe it will turn you into the Hulk overnight. Well, we’re here to set the record straight—and maybe make you laugh along the way. Here are the 10 […]
Why CrossFit Won’t Make You Bulky: The Truth Behind Functional Fitness
Welcome to CrossFit Wreckage, where the only thing getting bulky is our community’s sense of humor! If you’ve been scrolling through Instagram or Facebook, you’ve probably seen a few memes claiming that if you lift heavy weights, you’ll end up looking like the Hulk. But we’re here to set the record straight: CrossFit won’t make you bulky. […]