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Call us: 704-340-0427
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Drop InFree Trial Class

Day

June 7, 2023

CrossFit – Fri, Jun 9

June 7, 20230
CrossFit Wreckage – CrossFit Thruster (1RM) **From the Ground** Metcon (Time) 100 Double Unders 27 Toes to Bar 27 SDHP’s 95/65 75 Double Unders 21 Toes to Bar 21 SDHP’s 115/75 50 Double Unders 15 Toes to Bar 15 SDHP’s 135/95 25 Double Unders 9 Toes to Bar 9 SDHP’s 155/105
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