Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

June 5, 2023

CrossFit – Wed, Jun 7

June 5, 20230
CrossFit Wreckage – CrossFit Endurance WOD Wednesday (Time) 100/75 Calorie Machine 75 Wall Balls 20/14 50 KB Swings 53/35 25 Burpee Box Get Overs 48″ 50 Single Arm DB Hang Clean & Jerk 50/35 75 Slam Balls 30/20 100/75 Calorie Machine **40 Min. Time Cap**
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