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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
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January 24, 2023
CrossFit – Thu, Jan 26
January 24, 2023
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WOD
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CrossFit Wreckage – CrossFit Push Press (4-4-4-4) Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Power Cleans 135/95 Pistols Pull-ups **RX + = 155/105 Bar, C2B Pull-ups**
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