CrossFit Wreckage – CrossFit View Public Whiteboard Deadlift (4-4-4-4) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 1.5 Mile Bike Buy-In, Then AMRAP: 6 Squat Cleans 135/95 9 Toes to Bar 12 Push-ups**Bike counts against time, but not towards rounds and reps**Read More
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