Day

September 5, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (3-3-2-2-1-1) Metcon (Time) 2 Mile Bike 20 Snatches 135/95 20 C2B Pull-ups 20 OHS 135/95 20 T2B 2 Minute Plank Hold**Plank Hold does NOT have to be unbroken just add up to 2 minutes**
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