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Call us:
704-340-0427
Call us
Text us
Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
July 24, 2021
Monday
July 24, 2021
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WOD
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CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (2-2-2-2-2-2) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 5 Deadlifts 225/155 10 Push-ups 10 Sit-ups 150m Sprint
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