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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

July 21, 2021

Friday

July 21, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (4-4-4-4) Metcon (Time) 21-15-9 Row Calories Bench Press 115/75 Then: 200 Double Unders Then: 12-9-6 Front Squats 165/110 Ring Push-ups
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