Day

June 1, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (4-4-4-4) Metcon (Time) 21-15-9 Rower (Calories) Wall Balls 20/14 -1 Minute REST- 21-15-9 Toes to Bar KB Swings 53/35 – 1 Minute REST- 21-15-9 Burpees Slam Balls 30/20**Rest periods are mandatory & included in total time**
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