CrossFit Wreckage – CrossFit View Public Whiteboard Toes-To-Bar (Best Unbroken Set) **Use this as a skill session to work on toes to bar if you don’t have them.** Metcon (AMRAP – Rounds and Reps) 20 Min. AMRAP 1.5 Mile Bike Buy-In Then AMRAP: 10 Box Jump Overs 24/20 8 Deadlifts 135/95 6 Barbell Push-ups 4...Read More
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