CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (3-3-2-2-1-1) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 1.5 Mile Bike Buy-In Then AMRAP 12 SDHP’s 95/65 12 Sit-ups 6 Hang Power Snatches 95/65 6 Toes to Bar**Bike Counts against time, but not towards rounds and reps**Read More
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