Day

May 4, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Snatch (1RM) **20 Min. to find 1RM, power or squat** Metcon (Time) 800m Ski Erg -Directly Into- 5 Rounds 9 HSPU’s 7 Bar Facing Burpees 5 Front Squats 185/125
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