Day

November 22, 2020
CrossFit Wreckage – CrossFit View Public Whiteboard Snatch (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (Time) 21-18-15 Burpees Power Cleans 95/65 15-12-9 Lateral Bar Hop Burpees Power Cleans 135/95 9-6-3 Bar Facing Burpees Power Cleans 185/125
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