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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
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WOD
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Day
September 9, 2020
Friday
September 9, 2020
Siteplicity
WOD
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CrossFit Wreckage – CrossFit View Public Whiteboard Squat Clean (6 Min. EMOM, 2 Reps EM) Metcon (Time) 1000m Ski Erg -Directly Into- 5 Rounds 10 SDHP’s 95/65 10 Sit-ups 10 Front Rack Lunges 95/65 10 Sit-ups
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