CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) In a 14 Minute Window 1.5 Mile Bike 40 Pull-ups 40 Shoulder to Overheads 95/65 -With Time Remaining- 15 Cleans 135/95 15 Cleans 185/125 AMRAP Cleans 225/155**Cleans can be power or squat. Score is the amount of cleans.**Read More
Fill out the form for a free trial class
Where do you want us to send our membership pricing information?
