Day

July 8, 2020
CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 1 Mile Bike Buy-In Then: AMRAP 4 Snatches 135/95 8 Burpee Box Jumps 24/20 12 Sit-ups
Read More