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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

December 1, 2019

Tuesday

December 1, 20190
CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (4-4-4-4) Metcon (Time) 50 Calorie Bike 50 Double Unders 40 Toes to Bar 40 Double Unders 30 Slam Balls 30/20 30 Double Unders 20 SDHP’s 115/75 20 Double Unders 10 Bar Muscle-ups 10 Double Unders
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