Day

September 9, 2019
CrossFit Wreckage – CrossFit View Public Whiteboard Toes-To-Bar (Best Unbroken Set) **If you don’t have toes to bar, use this time to work on them** Metcon (AMRAP – Rounds and Reps) 18 Min. AMRAP 500m Ski Erg Buy In Then AMRAP 16 Double Unders 8 Toes to Bar 4 Squat Cleans 185/125**Ski counts against time,...
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