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Call us:
704-340-0427
Call us
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Drop In
Free Trial Class
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
August 27, 2019
Thursday
August 27, 2019
Siteplicity
WOD
0
CrossFit Wreckage – CrossFit View Public Whiteboard Shoulder Press (2-2-2-2-2-2) Metcon (AMRAP – Rounds and Reps) 16 Min. AMRAP 16 KB Swings 53/35 8 Pistols 4 Clean and Jerks 155/105 2 Ring Muscle-Ups
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